Meet Your Coach
Welcome to a journey of self-discovery and empowerment. At nearly 50, I am the happiest and truest version of myself, and I want to help you achieve the same sense of fulfilment. I focus on my strengths and engage in activities that bring me joy. Like everyone, I face challenges, but being aware of them and having effective strategies to overcome them makes a significant difference in my daily life. My path hasn’t always been straightforward, but I’ve learned invaluable lessons and remained true to myself and my family.
Life Experience
After returning home to Sheffield with my young boys, I balanced working and single parenting. Today, my boys are adults, and I am proud of the men they have become. Living in southwest Sheffield, close to the Peak District, I enjoy spending time outdoors with my horse, Lloyd. Navigating a difficult menopause transition led to my diagnosis of ADHD and Autism, my personal coaching and therapy journey has helped me over the years to better understand myself. Life never stops having its ups and downs, I have learned now, how to better ride the waves working with my personal strengths and challenges not against them.
Professional Background
Throughout my career, I have worked in clinical settings in senior management roles, leading large teams through constant change within the NHS and the private sector. My love for problem-solving and working with individuals has been the cornerstone of my diverse career. These skills have enabled me to help others and myself through some of life’s toughest challenges.
I have had the privilege of nursing brave and vulnerable patients through their most challenging times, making crucial decisions in partnership with them and their loved ones. Leading teams of dedicated nurses in high-pressure environments has taught me the incredible resilience and adaptability of the human spirit. I have motivated individuals to surpass their own and others’ expectations, guiding them to reach their fullest potential.
Coaching Expertise
With 25 years of experience as a registered nurse and as a certified health coach, my aim is to help you uncover the best version of yourself. By using recognised techniques and personalised strategies, I will support you in achieving your goals and thriving in all aspects of your health and well-being.
As your coach, my goal is to help you uncover your true self and what drives you. By peeling back the layers of your identity, we will identify your authentic self and discard any unnecessary protective armour. Together, we will leverage the power of your brain to keep the valuable aspects and adopt healthier ways to handle your challenges.
Embrace the opportunity to transform your life with personalised coaching designed to help you thrive. Let's work together to unlock your true potential and create the fulfilling life you deserve.